Level 1 Yoga
To enroll in Level 1 Yoga, six weeks previous experience in Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced.
To enroll in Level 1 Yoga, six weeks previous experience in Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced.
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